Smart Health: Child Nutrition - How to Avoid/Prevent Childhood Obesity

SKU: ST-0070ADDuration: 60 Minutes

Childhood obesity is alive and real. In fact, it is triple the rate from just one generation ago. While there are several causes of obesity in today's youth, the possibilities for prevention are literally endless! By teaching your child how to make healthier food choices and encouraging active play (yes, play!), you can help him or her grow into a fit and healthy adult. What a gift!

Course Details

Specs

Training Time: 60 minutes

Compatibility: Desktop Only

Based on: Industry Standards and Best Practices

Languages: English

Learning Objectives

  • List the most common culprits of obesity in children
  • Describe the health consequences of being an obese child
  • Use the food label to help make better food choices
  • Identify proper portion sizes of food from each of the food groups
  • Identify healthy ways to reward your child without food
  • Recognize the presence of artificial sweeteners in your child's food
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