In a world of fad diets, quick fixes and fast food, eating right and staying healthy can be a real challenge. The goal of this course is to give you all the tools you need to get all the good nutrition your body requires to maintain a lifetime of health and wellness. If you want to shed unwanted pounds, you can use these guidelines to reduce your caloric intake, increase your activity and reduce your consumption of fat and sodium in the process.
Like what you see?
The full course is 60 minutes long and available in a number of affordable formats.
Explore this page for pricing and delivery options.
Training Time: 60 minutes
Compatibility: Desktop Only
Based on: Industry Standards and Best Practices
Languages: English
Perfect for individual users. Get immediate online access. Must be used within 30 days, expires 48 hours after launch.
DVD alternative for in-person classroom training. Get one or more videos on a USB drive. Content expires after 1 year.
Import our SCORM/AICC compatible eLearning courses into an LMS for administrative tracking and reporting on training.