Smart Health: Drinking Responsibly

SKU: ST-0083ADDuration: 60 Minutes

Drinking responsibly has a number of benefits, such as stress reduction, enhanced mood and improved mental health, the experience of pleasure, increased creativity, social benefits, and positive effects on quality of life. Your ability to drink responsibly depends on genetics, age at which you started drinking, culture, family environment, and mental health. This interactive course provides you with tips for drinking responsibly, as well as what drinking responsibly involves, and does not involve.

Course Details

Specs

Training Time: 60 minutes

Compatibility: Desktop Only

Based on: Industry Standards and Best Practices

Languages: English

Learning Objectives

  • At the conclusion of this course, you will be able to:
  • Identify the physical and mental effects of alcohol on the body
  • Identify alcohol units and safe drinking limits
  • Identify what drinking responsibly involves, and does not involve
  • Identify tips for drinking responsibly
  • Identify sources of help if you feel that alcohol has become a problem in your life
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