Sprains and strains aren't the most serious injury a person can experience at work, but they are among the most common. This course explains what sprains and strains are, explains the RICE method for training sprains and strains, and gives tips on when a person with a strain or sprain should seek additional medical care.
Learning Objectives
- Explain what sprains and strains are
- List some ways to prevent sprains and strains
- List and describe the four steps of the RICE first aid method for a sprain and strain
- List some reasons to get additional medical care for a sprain or strain